Corporate Wellness

My current ambition and direction is to continue to bring my team of experts into corporate structures and develop Employee Wellness Programs (EWPs) designed for everyone, from the co-op student to the company CEO. Having done this already with numerous companies, I have been responsible for program implementation, management, tracking and reporting. Services rendered included, but are not limited to, small group functional movement (i.e. stress relief) classes, large group outdoor fitness bootcamps, educational seminars and informative monthly wellness newsletters.

Services include:

  • Fitness, mobility & functional training in-house & outdoors
  • Popular group exercise classes (Yoga, Zumba, HIIT)
  • Nutritional counseling and lifestyle coaching sessions
  • Professional education seminars: Exclusive home of F.I.T. Mindset Principles ™
  • Team building activities & events
  • Workshops with guest expert speakers
  • Periodical informative newsletters and wellness tips
  • Personalized online fitness & training plans
  • Fascial Stretch Therapy (FST) available in early 2018
  • Additional health & fitness service facilitation at Capital Strength Training Systems: Personal training & classes | rehab, chiropractic & massage therapy
  • On-site exercise with all necessary equipment provided: TRX, BOSU, bands, dumbbells, battle ropes, medicine balls, sandbag, agility ladder, MUSIC and more
  • Team building activities (i.e. Spartan Race)
  • Executive and managerial coaching
  • Workshops and expert guest speakers
  • Periodical informative newsletters

“In my experience in having done business with Phil, I can confirm that he is a person of upmost integrity, he is dedicated to his work and promoting the wellness capability or life balance for everyone. IPG Wellness, under the guidance of Phil’s leadership is dependable, reliable, solution oriented for the needs of each individual and their wellness goals.  Phil is flexible and open-minded in his thinking, this allows IPG Wellness or Phil to help any organization obtain goals as well as receive a tailored program that suite you the individual or your business needs.  Most of all, Phil is honest in what can be achieved.  

Phil’s personal brand is one of a kind and he would be a very valuable asset to any organization looking to advance or enhance their Wellness programing.  I’m happy to provide further information if required.”

Jamie Evans

National Sales Manager | Wellness Lead, TD Bank Group

Phil has been training our professional employees at SGL for over 7 years. The classes are challenging and Phil always finds a way to make them fun. He engages the participants in a variety of  team and individual activities which never become repetitive or boring.  Employees who have tried the class keep coming back; we have a dedicated group of participants at SGL. I particularly enjoy that we exercise outdoors whenever weather permits and that Phil expertly accommodates each person’s individual fitness level. I can see that the positive group atmosphere built in Phil’s class is evident in our daily work environment.

Luise Sander

President, Sander Geophysics Ltd.

The first boot camp program at CENX was a huge success. We rented space at a nearby park where Phil met us twice a week over the course of a month (we loved it so much we extended for six more weeks). Phil has a unique ability to engage and motivate every individual, tailoring his style to all physical capabilities. His energy is contagious and he strives to push personal boundaries to new heights. Although the workouts were tough, Phil made them fun and ensured that he was teaching as well as training us. In addition to being very knowledgeable in his field, Phil quickly understood our goals and has continually provided advice and varied programs. He uses a holistic approach, incorporating flexibility, strength, posture, balance and endurance along with giving us the tools to do it on our own. Phil was encouraging without being “soft” and he constantly motivates us to move through the difficult movements. Most importantly – he ensures we are doing the moves correctly and reinforces how it will benefit us. We will definitely be using Phil’s services again in the near future!

Christina Keenan

Human Resources Manager, CENX

Train Smart

eat smart

look good

Phil Good

Follow IPG on Social Media...

 

        

In Partnership with...

 

                  

IPG Wellness © Copyright 2018 - All Rights Reserved | Website Designed by IMX Productions