Phil

Credentials

B.Sc. Honors, double major | Physical Sciences
Cum Laude – University of Ottawa – 2003-2008

Personal Training Specialist
Canadian Fitness Professionals – 2010

Nutrition & Wellness Specialist
Canadian Fitness Professionals – 2012

Life & Confidence Coach
Certified Coaches Federation – 2016

TWIST Sport Conditioning Leader

P90X Group Fitness Instructor

Experience & Background

• Founder and Head Coach of IPG Wellness Services Inc. (see attached IPG Company Bio)
• Corporate wellness service provider for TD, CENX, Sander Geophysics, Sicotte Guilbault Legal Services and others (variable contract lengths, from 2011 to present)
• Strength Coach in partnership with Capital Strength Training Systems working alongside NHL, NCAA, Olympic and other professional athletes (May 2016-present)
• Senior Personal Trainer with Movati Athletic accumulating over 10,000 hours of training experience with more than 500 clients of all backgrounds & abilities (2011-16)
• Geophysicist with Sander Geophysics, travelled to the Middle East & South America (2008-11)

Life & Business Summary

33 years young, father of two beautiful kids, entrepreneur, coach and someone who lives and breathes health & fitness. I became a professional in the fitness industry in 2011 to focus on helping people and making a difference. What started as a simple entry level position as a personal trainer quickly turned into dedication and passion to maximize my human potential and teaching others the same. After working for a large Canadian health club chain for 5 years, I decided to take the next big step, go out on my own and founded my own company in order to improve my current and future clients experience, progression and overall satisfaction. IPG Wellness Services is the culmination of thousands of hours of hard work and a labor of love that proves my favorite catchphrase: “Nothing is given, everything is earned.” My current ambition and direction is to create a full service infrastructure within health & fitness centers of luxury condo / apartment buildings in the city of Ottawa. We are currently located within Les Terrasses Francesca (Lépine Luxury Apartments) at 1425 Vanier Parkway. Professional services offered include (but are not limited to): group exercise classes such as Classic Yoga, Chair Yoga, Zumba, Aqua Fitness & Full Body Fitness, personal services such as Personal Training & Swimming Lessons and therapeutic services such as Massage & Fascial Stretch Therapy.