Custom Programs

Customized Exercise Program Design Custom Training Designed for YOU! * Remote coaching from ANYWHERE in the world * Initial assessment questionnaire and independent baseline testing * Customized and evolving fitness and training plans for home, hotel or personal gym *...

Lifestyle

Life Coaching & Motivational Speaking My Corporate Wellness Programs * Maximizing Human Potential * Step-by-step planning to achieve personal and/or professional goals * Facilitating the road to personal success and happiness * Motivational speaking engagements *...

Nutrition

Nutrition & Supplementation My Nutritional Philosophy * Eating clean made easy! * Help creating healthy, balanced nutritional & lifestyle habits * Improve knowledge and understanding of what to eat, when and why * NO fad diets, counting calories or short term...

Corporate Wellness

Corporate Wellness My current ambition and direction is to continue to bring my team of experts into corporate structures and develop Employee Wellness Programs (EWPs) designed for everyone, from the co-op student to the company CEO. Having done this already with...

Fitness

Personal Services Personal Training Here at IPG Wellness Services, Personal Training (PT) is our “bread & butter”. A professional service that is becoming more popular and commonplace, PT can do so much for an individual. A personal trainer with IPG Wellness can...